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STEP 4 – MILD HEARTBURN

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Another uncomfortable digestive event commonly experienced is mild heartburn.

Heartburn is usually attributed to acid refluxing back into the esophagus. Eating larger meals, eating too close to bedtime, or just eating the wrong foods can contribute to the fire you feel.

As mentioned before, the DIGESTIVE BLEND aids digestion, so consider taking with meals. If you find yourself away from your DIGESTIVE BLEND, use it as soon as you can to send relief where you need it. Apply topically to area of discomfort or add to water for internal targeting.

Want the same benefits in a different form? The DIGESTIVE BLEND and calcium carbonate have been combined, giving you the support of Essential Oils as well as the acid-neutralizing benefits of calcium carbonate!

Chew one DIGESTIVE BLEND CHEWABLE TABLET as need up to six times per day.

If the tablets are not available to you, use the DIGESTIVE BLEND topically by combining the following in your hand or a small glass bowl:
 
HEART OF FIRE RELIEF RECIPE

• 1 tbsp. Carrier Oil of choice

• 2 drops DIGESTIVE BLEND

• 1 drop Lavender Essential Oil

• 2 drops Sandalwood Essential Oil

Combine and apply over stomach and esophagus.
 

QUESTION – WHAT IS YOUR FAVORITE SPICY DISH?